Kicking My Own Ass

Do you ever feel like kicking your own ass? I do, frequently, and particularly today. Like good old Paul from the Bible, I don’t do the things I want to do and do the things I don’t want to do. Know what I’m sayin?

It’s nothing major. Just a minor bump in the road, and easily correctable. But all day I wanted to say to myself “Dude! What are you doing?” and then punch myself in the face. Do you ever talk to yourself and call yourself dude? No? That’s just me, then?

Thankfully, I managed to restrain myself from slamming my face in the toilet seat. Think of the germs!

I did feel better after I worked out tonight. That went like this:

Kettlebell Cleans
10 minutes technique practice
10 & 12 kg

Deadlift – 5/5/5
133# / 153# / 173#

Box Squat – 5 x 10

Barbell rollouts – 3 x 10
w/red band

Walk 2 miles

2 thoughts on “Kicking My Own Ass

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s