Warmup – AMRAP, 10 minutes:
10 wall squats
10 KB halos
5 minutes Turkish get-ups
The get-ups felt a little wobbly this morning. Wobbly and loaded Turkish get-ups do not go very well together. Danger! But I lived! I didn’t maim myself or destroy any property. That’s a win, in my book.
Speaking of destroying property, I made this little movie before I broke my camera. It’s called “The Girl Who Baled Hay.” It’s about, well me… baling hay.