Still Deloading

Deload Week

Hang Power Clean – 3 x 5
53#

Press – 5/5/5
30# / 38# / 45#

Deadlift – 5/5/5
88# / 110# / 132#

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s