Deloading

Deload Week

Hang Power Snatch – 3×3 (33#)

Back Squat – 5/5/5
58# / 72# / 86#

Bench Press – 5/5/5
36# / 45# / 55#

Sled drags: Varying distances and times, uphill and downhill. All with 85# loaded on sled.

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