Barbells, Bumpers and Fractionals – Oh My!

Hang Power Clean – 3/3/3/3/3
83# / 93# / 98# / 103# / 108#

Press – 5/3/1+
56# / 65# / 71#

Deadlift – 5/3/1+
165# / 187# / 209# (3 reps – with belt)

Kettlebell swing – 35# (Russian)
2 x 25 reps, 15-30 seconds rest / 30 reps

Not much workout time this week. I have an appointment with my accountant next Tuesday and as usual, I’ve waited until the last minute to work on my taxes.

Stress! I has it!

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