Lovely Lifts, My Deadlifts

Deadlift – 5/3/1+ reps
162# / 184# / 205# (5 reps)

My back was sore from all the shoveling yesterday, but after I completed this workout it felt much better. Must have crinked something back in place.

I’m very, very happy with my performance today. 205# for five reps is a PR and puts me back near where I was a year and a half ago.

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