I Feel Good!

I went for a hike on my favorite trail today, and I must say: I feel good!

I felt so good, in fact, that I actually ran a little bit. I haven’t had the urge to do that for a long, long, loooooong time. I threw in some running and sprints whenever the urge struck. I felt full of energy and quite happy to be there in that moment and that place doing something I love.

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