Deadlifts, My BFF

Deadlift – Week 1, Cycle 3

5 reps @ 65% – 136#
5 reps @ 75% – 158#
5+ reps @ 85% – 178# – 5 reps

These are feeling really hard. Not sure why. Deadlifts are my BFF. Guess my BFF unfriended me.

Probably because of this:

Really, deadlifts, it didn’t mean anything to me. I’ll make it up to you, I promise.

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