100 Day Six Pack Challenge – Day 65
Overhead Squat 3-3-3-3-3
80# on all sets
These didn’t feel good tonight. Not that squats ever feel good to me. On the very, very best day they feel only mildly unpleasant, kind of like when you walk across the carpet in your socks and touch the light switch and get a shock. Not fun, not serious enough to kill you, and not painful enough to keep you from doing it again in a few days. That’s what squats are like to me – mild shock therapy.
Squats! Better than a lobotomy!
Maybe that will be my new slogan. I can get t-shirts made and everything.
Today’s Food: Zone bar; summer sausage; pepper cheese; burrito w/low carb tortilla, ground beef, guacamole, and cheese; almond butter; 1/2 cup ice cream; chicken.