Never Bring Your Own Tools

Workout:

10 rounds for time of:
25 double unders (subbed 75 singles)
10 Overhead squats, 45#

23:27

Yuck — jump rope. Although that was my fault because I showed up with it and Steve said we might as well use it. He also said “That’s what happens when you bring your own tools.” Maybe next time I’ll bring a pillow, ha!

Kyuki-do class tonight. It’s great to have a lot of black belts now — tonight there were seven of us and one Master. And there were two missing, so if everyone showed up we’d have nine. Pretty soon we’re going to have two lines of black belts!

Forms, forms and more forms. Koryo (one of my all-time favorites), Keumgang and Taebaek. It’s fun to have the other black belts to work with. It was lonely when it was just me and Tom. So lonely.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s