Three rounds for time of:
Run 400 meters
50 Sit-ups
50 Good-mornings (33# bar)


So, there I was, toiling away on the treadmill in the second round of my workout, lost in my own little world. I lumbered through the second 400 meters, hopped off the side of the treadmill, and almost had a heart attack. You know when you get that feeling that someone is watching you? Well it didn’t work this time, because someone was indeed sitting right beside me watching me and I had no clue. My mom came downstairs to tell me that there was a bad thunderstorm coming, and had apparently opened the door, walked right up behind me, and then sat down to watch me run when I didn’t acknowledge her. 

Now I must have been in la-la land because my mother really makes an entrance. She’s the kind of person that literally bursts into a room. Crimeny. Anyway, I kept going after she left because I figured I was already in the furnace room, which is where we go when really bad weather hits, so why stop?

100 Day Burpee Challenge: 3 burpees


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