7.16.08

Warmup:

Deadlift 83 pounds x 10 

Workout:

Deadlift 5-5-5-5-5

153/163/173/173/183 (pounds)

I think we all know by now how I feel about deadlifts, so I don’t need to say any more. I love them! Sorry, that just slipped out.

On another note, I was completely surprised to learn that today was Wednesday. Seriously? I guess working 20 hour days will do that to you.

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