4.2.08

Workout:

Split Jerk 1-1-1-1-1-1-1 reps

85/85/90/90/90/90/95 (fail)/90

Left wrist failed when cleaning the bar on 95 lbs. Did three to five reps of 45/55/70 to warm up. Afterwards I did a little overhead squat practice. Goodness knows I need it – only did 25 and 35 lbs. Felt really unsteady and great strain in my quads.

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