Motivation Posted on February 11, 2012 by tamikamaria Prowler 1 x 40 yards (Prowler only) 6 x 40 yards (Prowler + 50#) Shoulder Press – 5/5/5 44# / 51# / 58# Share this:PrintFacebookEmailRedditDiggTwitterStumbleUponLike this:LikeBe the first to like this post.
