100 Day Six Pack Challenge – Day 81
Back Squat 5 x 3
120#/130#/135#/135#/135#
Metcon:
5 rounds for time of:
30 sit-ups, unanchored
25 supermans
9:06
Today’s Food: Cervelat & cheese; ham & cheese omelette; almond butter; Zone bar; cervelat; lettuce salad; roasted turkey breast.
